![]() Grass-fed butter has more nutrients than regular butter. If you prefer a milder tasting coffee then add grass-fed unsalted butter. If you are using ghee then expect a nutty taste. 1-2 teaspoons of Grass-Fed Ghee or grass-fed unsalted butter.Bulletproof Coffee Recipe Bulletproof coffee recipe Bulletproof Coffee Ingredients Coffee and intermittent fasting is a great combination just ditch the sugar and carbohydrates. It will help keep you satiated until your next meal and it tastes a lot better.īutter coffee adds calories, but in the form of fat. You’ll also stay in the fat-burning state of ketosis.” Black coffee and intermittent fasting is the norm but Bulletproof coffee and intermittent fasting is a better combination. According to Dave Asprey at Bulletproof, he indicates that “If you only consume fat (no protein or carbs) during your fast, you won’t interrupt autophagy. Technically intermittent fasting means not consuming any food or drink with calories. Intermittent Fasting With Bulletproof Coffee You should have more energy, especially when intermittent fasting.The healthy fats will help stop food cravings. ![]()
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